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Massage therapy helps you relax, re-align and rejuvenate. There are many positive aspects to receiving massage therapy on an ongoing basis, and with the busy lives we lead, we can all benefit from a little stress-management. More Americans are turning to therapeutic massage treatment to provide relaxation, relieve tension associated with the daily stresses of their busy lives, or simply to help maintain good health and achieve a balanced lifestyle. A therapeutic massage session provides the ultimate experience in relaxation. The lasting effects of massage can range from promoting relaxed states of mental alertness to enhancing our capacity for calm and creative thinking.